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The best tips
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How to Maintain Healthy Skin When the Weather Changes

How to Maintain Healthy Skin When the Weather Changes

After the luminescent exuberance of summer, when the weather turns chilly and crisp, there is a distinct feeling of mysticism and magic in the air. You may find yourself reaching for extra layers and a spiced cider to keep warm, but...are you also adding an extra layer of moisture to your skin?  Products that worked like a charm in June might not cut it come October. Sudden weather changes and dry winds can also spark sensitive-skin flare-ups and strip skin of its protective barrier. So you...

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Wellness and Self Care Tips From the Tru Alchemy Team

Wellness and Self Care Tips From the Tru Alchemy Team

At TRU ALCHEMY, we’re a close-knit community. We each aspire to embody a defining serene mindset and intuitive lifestyle to nourish our mind, soul, and skin in our unique way. So, we asked the TRU ALCHEMY team to share their selfcare rituals and talk about their holy grail favorites. Here’s what the real women of TRU had to say. With Autumn around the corner, this can be a great time to reflect on the past year and to set new goals or intentions. An intention is the seed of our creat...

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Leah’s Day in Wellness

Leah’s Day in Wellness

Always looking for inspiration, we love to seek out dialogues from women who are tru innovators, movers, and shakers in lifestyle spaces. So, we caught up with inspiring creator & wellness coach Leah Grosjean. Although she hails from the east coast, Leah went to Hussian College in Los Angeles. A bicoastal creative and jack of all trades, including acting, dancing, teaching, Leah is a holistic health coach for performers like herself. Her philosophy centers around the idea that “we can ...

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What’s My Skin Type?

What’s My Skin Type?

If your skin could talk, it would say, “to know me is to love me.” While your skin is as unique as you are, most of us fall into one of five primary skin type categories: normal, dry, oily, combination, or sensitive skin. Understanding your skin type can help you choose the right skincare that best suits your needs. Environmental factors like humidity, genetics, age, and daily habits can all affect our skin condition. Almost every skin type should incorporate a basic regimen of a cle...

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