Smudging 101: How to Sage Your Space December 02, 2022 You may already be familiar with or have been curious about the practice of saging your space. But what is it exactly, and how does it fit into wellness and...
Tru Alchemy® 2022 Holiday Gift Guide November 18, 2022 The holidays are here, and we have the coveted beauty, wellness, and self-care items that’ll make your (and their) holidays bright. During the darker days of the winter season, it’s...
Self-Gratitude 101: What Is It and How to Practice November 04, 2022 Most of us were raised to always say “thank you” as a means of expressing gratitude and conveying politeness. Given the reflective nature of the autumnal season, it's pertinent to...
How Esthetician Heather Snead Keeps Her Skin Amazing October 21, 2022 We know skincare isn't one-size-fits-all. That's why we've tapped our very own esthetician and skincare expert, Heather Snead, to share her tips and help you achieve your glowy skin goals....
Lunar Cycle Self-Care: How Moon Phases Can Affect Your Beauty Ritual October 07, 2022 Lunar skincare allows us to unite our self-care with the rhythms of nature and its celestial energetic force. We know the moon controls the tides of the ocean, and humans...
The Enneagram System, What Your Number Means, and How to Use It September 23, 2022 If you’re into wellness and self-care and happen to be social media savvy, chances are you’ve seen an Enneagram test or encountered an Enneagram number in the bio of a...