Three glass jars of pomegranate parfait layered with yogurt, granola, and pomegranate seeds, garnished with rosemary sprigs

Pomegranate Parfait for Glowing Skin

Curtis Bradshaw

Nourish yourself inside and out with this clean and nutrient-rich pomegranate parfait with cashew cream, a delicious and healthy snack that will leave you feeling refreshed and radiant. It’s quick and easy to make, and it's a perfect way to show yourself some love by turning that light breakfast, snack, or dessert into a little self-care cooking ritual.

For those who like a little texture to their meals, pomegranates are a great addition, plus they’re packed with antioxidants, which can help protect your skin from everyday oxidative stress. They also contain ellagic acid, which is a powerful antioxidant known to support the immune system. Cashews are a good source of protein, fiber, and healthy fats, all of which are crucial for that hydration and glow your skin loves to show off!

Pomegranate Parfait

Ingredients:

1 cup pomegranate seeds

¼ cup pistachios, chopped

¼ cup pumpkin seeds

¼ cup roasted walnuts

Jar of cashew spread

1 cup raw cashews, soaked in water for at least 2 hours

½ cup water

1 tablespoon plus 1 teaspoon maple syrup

¼ teaspoon vanilla extract

Pinch of sea salt

Directions: 

Drain the cashews. Transfer to a blender or food processor. Add the water, maple syrup, vanilla extra, and sea salt. Blend until smooth. In a small cup, create layers of pomegranate seeds, pumpkin seeds, pistachios, walnuts, and cashew spread.