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Pomegranate Parfait for Glowing Skin

Tru stars Tru stars Pomegranate Parfait for Glowing Skin

Nourish yourself inside and out with this clean and nutrient-rich pomegranate parfait with cashew cream, a delicious and healthy snack that will leave you feeling refreshed and radiant. It’s quick and easy to make, and it's a perfect way to show yourself some love by turning that light breakfast, snack, or dessert into a little self-care cooking ritual.

For those who like a little texture to their meals, pomegranates are a great addition, plus they’re packed with antioxidants, which can help protect your skin from everyday oxidative stress. They also contain ellagic acid, which is a powerful antioxidant known to support the immune system. Cashews are a good source of protein, fiber, and healthy fats, all of which are crucial for that hydration and glow your skin loves to show off!

Pomegranate Parfait


1 cup pomegranate seeds

¼ cup pistachios, chopped

¼ cup pumpkin seeds

¼ cup roasted walnuts

Jar of cashew spread

1 cup raw cashews, soaked in water for at least 2 hours

½ cup water

1 tablespoon plus 1 teaspoon maple syrup

¼ teaspoon vanilla extract

Pinch of sea salt


Drain the cashews. Transfer to a blender or food processor. Add the water, maple syrup, vanilla extra, and sea salt. Blend until smooth. In a small cup, create layers of pomegranate seeds, pumpkin seeds, pistachios, walnuts, and cashew spread.

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